Site Navigation
I want to EMPOWER you to OWN your choices!
Don't be shy! Contact me 514-572-7522

Brain Freeze 411

Have you ever chugged a bottle of ice-cold water, gulped a Slurpee or Icee, had a popsicle real fast, or quickly ate a bowl of ice cream and BAM you... Continue Reading

Make Extra Money for the Holidays

The holidays are right around the corner and it’s usually a stressful time for most. Where are we going to get the money to get presents for our children? Our... Continue Reading

Hospital Bag List

Are you approaching week 35-36 of your pregnancy?  If so, now would be a good time to start thinking about your hospital bag. What do you bring? What do you... Continue Reading

What’s with Mustard Greens?

You may have seen mustard greens at the store or even had a recipe calls for them, but what are Mustard Greens? How are they used? Mustard Greens Taste People... Continue Reading

Beyond Almond Milk

Milk from a nut? It was not long ago that Almond milk was the new thing that people were not sure they wanted to try. According to recent reports, sales... Continue Reading

Have a Healthier Day

How many times has someone said, “Have a healthy day!” to you? Probably not too many times. Usually, you hear “Have a good day” which is nice but lets up... Continue Reading