How many times have you said, I shouldn’t have this but I really want something sweet right now? Or better yet, I’ll just have 1 chip and that turns into the entire bag.
This week, we will work on different tactics that we can learn to help up with those cravings.
The magical mix is Healthy Eating + Exercise + The Mental Strength to get through the tough times. For the 7 days, you’ll be able to try out what a week of healthy eating, exercise and mental fitness can make you feel.
You will be following a specific 7 day program which will work on your core, strength, cardio and flexibility. You will be given a meal plan that is customizable and easy to follow. We’ll talk about meal planning as well. We’ll be talking about cravings and what the diff food groups do to our system. To help with all of that, you will also get 7 days of a nutrient dense shake to try them out.
All of this is only 29.95$ USD (36.95$ CAD) + shipping and handling and tax (which is the price of the products).
If you want a healthier lifestyle but don’t know where to start…just start with us.
It doesn’t matter where you’re starting from, we can help you kick-start healthy habits.
With this, you get ME. Someone that is going to help and support you through the 7 day process. You won’t be alone. You will get uncomfortable but good things happen when you get out of your comfort zone.
I am warning you tho, you will need to put in the work. You will sweat. You will want to run to your pantry and grab your go to snack. You will want to curse at me a few times…. But give me your all and you WILL FINISH IT!
We start March 26th 2018 so don’t delay to fill out the form below!
On Facebook? Join me!
Shiana Warren OWNER of my choices 514-572-7522 firstname.lastname@example.org
© 2018 Shiana H.E.A.L.T.H.. All rights reserved.
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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.