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Avoid Airport Snacks

Have you ever traveled on a plane and wished that you could bring some snacks with you? Instead of purchasing a bag of chips (after the security area) or a... Continue Reading

Uses for Coconut Oil

In today’s age of trying to use natural ingredients more so than processed and manufactured materials, coconut oil has many uses and benefits. As one of the more versatile supplements... Continue Reading

Types of water

There are so many reasons why drinking water is good for you. But what type of water should you be drinking?   There are so many out there… Do you... Continue Reading